Mary-Jo Lough's art, a form of self-portraiture, is an energetic, bold, and intricately detailed visual language reflecting her interior world. Her process mirrors her experience as a neurodivergent individual, aiming to normalize neurodiversity and foster inclusivity by inviting viewers to explore the world through an ADHD lens.

"Inspired by intense extremes, I purposefully integrate contrast into my work through color, value, mark-making, and shapes. This adds depth and serves as a storytelling tool, creating a multisensory experience that personifies the vibrant energy and tension in the convergence of diverse elements."